Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 172.4 | Total Fat | 4.9 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 37.4 mg |
| Sodium | 190.4 mg |
| Potassium | 80.3 mg |
| Total Carbohydrate | 8.7 g |
| Dietary Fiber | 1.6 g |
| Sugars | 1.3 g |
| Protein | 23.8 g |
| Vitamin A | 2.2 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 0.0 % |
| Vitamin D | 1.5 % |
| Vitamin E | 1.1 % |
| Calcium | 8.2 % |
| Copper | 2.1 % |
| Folate | 0.9 % |
| Iron | 8.0 % |
| Magnesium | 1.7 % |
| Manganese | 0.1 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 8.7 % |
| Riboflavin | 2.4 % |
| Selenium | 15.7 % |
| Thiamin | 0.4 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kay's Low Carb Final Bread
View the full Kay's Low Carb Final Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kay's Low Carb Final Bread
82 calories of Vital wheat gluten, (22.14 grams)
32 calories of Whey Protein (Now Sports), Vanilla, (8.21 gram(s))
16 calories of Heavy Whipping Cream, (0.02 cup, fluid (yields 2 cups whipped))
14 calories of ARROWHEAD MILLS Organic Whole Grain Oat Flour, (0.04 cup)
10 calories of *Flax Seed Meal (ground flax), (0.29 tbsp)
10 calories of Egg, fresh, whole, raw, (0.14 large)
8 calories of Olive Oil, (0.07 tbsp)
1 calories of Bread Machine Yeast, (0.18 tsp)
1 calories of Granulated Sugar, (0.07 tsp)
0 calories of Baking Powder, (0.14 tsp)
0 calories of Water, tap, (0.05 cup (8 fl oz))
0 calories of Salt, (0.04 tsp)
0 calories of Stevia powder (packet, plain), (0.02 serving)
Calories per serving of Kay's Low Carb Final Bread
82 calories of Vital wheat gluten, (22.14 grams)
32 calories of Whey Protein (Now Sports), Vanilla, (8.21 gram(s))
16 calories of Heavy Whipping Cream, (0.02 cup, fluid (yields 2 cups whipped))
14 calories of ARROWHEAD MILLS Organic Whole Grain Oat Flour, (0.04 cup)
10 calories of *Flax Seed Meal (ground flax), (0.29 tbsp)
10 calories of Egg, fresh, whole, raw, (0.14 large)
8 calories of Olive Oil, (0.07 tbsp)
1 calories of Bread Machine Yeast, (0.18 tsp)
1 calories of Granulated Sugar, (0.07 tsp)
0 calories of Baking Powder, (0.14 tsp)
0 calories of Water, tap, (0.05 cup (8 fl oz))
0 calories of Salt, (0.04 tsp)
0 calories of Stevia powder (packet, plain), (0.02 serving)
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