Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 237.5 | Total Fat | 11.3 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 38.8 mg |
| Sodium | 712.5 mg |
| Potassium | 31.3 mg |
| Total Carbohydrate | 22.0 g |
| Dietary Fiber | 5.0 g |
| Sugars | 2.0 g |
| Protein | 14.3 g |
| Vitamin A | 8.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 3.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 21.8 % |
| Copper | 0.0 % |
| Folate | 6.0 % |
| Iron | 6.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 4.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick and Easy Breakfast Sandwich
View the full Quick and Easy Breakfast Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick and Easy Breakfast Sandwich
100 calories of Arnold Select Sandwich Thins Multi Grain 1 Sandwich thin, (1 serving)
70 calories of Great Value sliced Provolone Cheese, (1 serving)
50 calories of Butterball Turkey Bacon - Smoked Cured Drk & Wht Turkey (1 slice), (2 serving)
18 calories of Great Value sliced Provolone Cheese, (0.25 serving)
Calories per serving of Quick and Easy Breakfast Sandwich
100 calories of Arnold Select Sandwich Thins Multi Grain 1 Sandwich thin, (1 serving)
70 calories of Great Value sliced Provolone Cheese, (1 serving)
50 calories of Butterball Turkey Bacon - Smoked Cured Drk & Wht Turkey (1 slice), (2 serving)
18 calories of Great Value sliced Provolone Cheese, (0.25 serving)
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