Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 160.7
Total Fat 5.7 g
Saturated Fat 1.3 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 3.6 g
Cholesterol 42.3 mg
Sodium 1,053.7 mg
Potassium 727.4 mg
Total Carbohydrate 11.7 g
Dietary Fiber 2.4 g
Sugars 4.8 g
Protein 10.7 g
Vitamin A 21.8 %
Vitamin B-12 13.1 %
Vitamin B-6 15.1 %
Vitamin C 53.1 %
Vitamin D 7.6 %
Vitamin E 7.8 %
Calcium 9.9 %
Copper 15.7 %
Folate 10.5 %
Iron 19.3 %
Magnesium 13.2 %
Manganese 31.8 %
Niacin 21.4 %
Pantothenic Acid 5.2 %
Phosphorus 19.7 %
Riboflavin 10.4 %
Selenium 21.9 %
Thiamin 9.7 %
Zinc 7.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cioppino with Sausage

View the full Cioppino with Sausage Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cioppino with Sausage

33 calories of Red Wine, (1.33 fl oz)

30 calories of Olive Oil, (0.25 tbsp)

24 calories of Canned Tomatoes, (0.58 cup)

21 calories of Shrimp, raw, (3.33 medium)

18 calories of Scallops, raw, (0.67 unit 2 large or 5 small)

16 calories of Pork Sausage, (0.33 link (raw dimensions: 4" long x 7/8" dia), cooked)

10 calories of Onions, raw, (0.17 cup, chopped)

5 calories of Canned Tomatoes, (0.17 can)

4 calories of Parsley, (0.17 cup)

3 calories of Chicken Broth, (0.33 cup (8 fl oz))

1 calories of Garlic, (0.33 clove)

0 calories of Salt, (0.17 tsp)


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