Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories 136.9
Total Fat 2.2 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 40.0 mg
Sodium 418.4 mg
Potassium 99.3 mg
Total Carbohydrate 8.2 g
Dietary Fiber 1.4 g
Sugars 1.5 g
Protein 18.4 g
Vitamin A 13.2 %
Vitamin B-12 1.1 %
Vitamin B-6 2.0 %
Vitamin C 9.8 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 2.1 %
Copper 0.7 %
Folate 1.6 %
Iron 13.5 %
Magnesium 1.1 %
Manganese 2.6 %
Niacin 4.2 %
Pantothenic Acid 0.5 %
Phosphorus 7.3 %
Riboflavin 13.1 %
Selenium 1.3 %
Thiamin 0.9 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hatch Chili, Beef & Quinoa Soup

View the full Hatch Chili, Beef & Quinoa Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hatch Chili, Beef & Quinoa Soup

90 calories of London Broil, (1.60 oz)

21 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.03 cup)

7 calories of Beef broth, bouillon, consomme, (0.40 cup)

6 calories of Del Monte Petite Cut Diced Tomatoes, (0.12 cup)

5 calories of Corn Starch, (0.01 cup)

4 calories of Onions, raw, (0.07 cup, chopped)

2 calories of Carrots, raw, (0.03 cup, chopped)

1 calories of fresh hatch green chile, (0.03 cup)

1 calories of Garlic, (0.20 tsp)

1 calories of Celery, raw, (0.03 cup, diced)

0 calories of Cilantro, dried, (0.07 tbsp)

0 calories of Parsley, dried, (0.07 tbsp)


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