Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 148.9 | Total Fat | 7.0 g |
---|---|
Saturated Fat | 2.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 95.0 mg |
Sodium | 76.0 mg |
Potassium | 24.1 mg |
Total Carbohydrate | 2.0 g |
Dietary Fiber | 0.1 g |
Sugars | 0.1 g |
Protein | 21.4 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 3.8 % |
Vitamin C | 3.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 1.1 % |
Copper | 0.8 % |
Folate | 0.0 % |
Iron | 6.6 % |
Magnesium | 0.4 % |
Manganese | 5.0 % |
Niacin | 0.2 % |
Pantothenic Acid | 0.4 % |
Phosphorus | 0.9 % |
Riboflavin | 0.5 % |
Selenium | 1.2 % |
Thiamin | 0.8 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Thigh, Boneless Skinless Oven Roasted 4ozs
View the full Chicken Thigh, Boneless Skinless Oven Roasted 4ozs Recipe & Instructions
Submitted by: LIMASTAR
Submitted by: LIMASTAR
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Thigh, Boneless Skinless Oven Roasted 4ozs
9 calories of Garlic, (2 cloves)
5 calories of Chicken Thigh, Boneless Skinless Gold Kist Farms (4oz/112gm), (4 gram)
Calories per serving of Chicken Thigh, Boneless Skinless Oven Roasted 4ozs
9 calories of Garlic, (2 cloves)
5 calories of Chicken Thigh, Boneless Skinless Gold Kist Farms (4oz/112gm), (4 gram)
Calories in Similar Recipes
- This quick Southern dish contains no added fat and very little added salt in its spicy tomato sauce.
- Rich, flavorful honey mustard chicken with carrots and potatoes.
-
by: TAM101
This recipe is better (and much better for you) than takeout! - You've barbecued ribs and you've barbecued chicken, but have you tried salmon? Dill and lemon make this...
- Sauteed sweet peppers dress up plain chicken. Serve on top of a bed of brown rice.
- This dish is baked and flavored with a Mediterranean-style tomato, onion, and garlic sauce to make it...
- These cheesy stuffed mushrooms are a light vegetarian meal or a hearty side dish.
- Take pita bread to a crunchy new level.
-
by: KHILKEY
A healthy take on the Greek eggplant casserole. - A heart-healthy one-dish meal made with lean top round beef, lots of vegetables, and an aromatic her...
- This hearty soup will warm you from the inside out.
- Printed with permission from the American Institute for Cancer Research
-
by: BILLIEBUNNY19
This is an amazing salsa best made with fresh ingredients. - These burgers are spiced to perfection. To make them even spicier, you could melt jalapeno soy cheese...
- This lively low-saturated fat pasta dish contains lots of tomatoes and herbs and very little oil.
Nutrition & Calorie Comments