Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 111.0
Total Fat 4.0 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.1 g
Cholesterol 35.4 mg
Sodium 250.8 mg
Potassium 76.7 mg
Total Carbohydrate 15.3 g
Dietary Fiber 0.7 g
Sugars 2.8 g
Protein 3.5 g
Vitamin A 2.8 %
Vitamin B-12 2.3 %
Vitamin B-6 1.6 %
Vitamin C 0.9 %
Vitamin D 1.3 %
Vitamin E 1.2 %
Calcium 9.7 %
Copper 1.5 %
Folate 7.3 %
Iron 4.9 %
Magnesium 2.0 %
Manganese 6.1 %
Niacin 5.0 %
Pantothenic Acid 2.5 %
Phosphorus 6.3 %
Riboflavin 9.5 %
Selenium 3.7 %
Thiamin 9.3 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Alton Brown's pancakes

View the full Alton Brown's pancakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Alton Brown's pancakes

59 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.13 cup)

26 calories of Butter, salted, (0.25 tbsp)

13 calories of Buttermilk, lowfat, (0.13 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

5 calories of Blueberries, frozen (unsweetened), (0.06 cup, unthawed)

2 calories of Granulated Sugar, (0.13 tsp)

0 calories of Baking Powder, (0.06 tsp)

0 calories of Baking Soda, (0.03 tsp)

0 calories of Kosher Salt, (0.06 tsp)


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