Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 418.7 | Total Fat | 25.1 g |
---|---|
Saturated Fat | 10.4 g |
Polyunsaturated Fat | 3.4 g |
Monounsaturated Fat | 9.2 g |
Cholesterol | 258.7 mg |
Sodium | 722.9 mg |
Potassium | 237.0 mg |
Total Carbohydrate | 22.9 g |
Dietary Fiber | 0.9 g |
Sugars | 3.1 g |
Protein | 23.7 g |
Vitamin A | 11.5 % | Vitamin B-12 | 27.8 % |
---|---|
Vitamin B-6 | 10.7 % |
Vitamin C | 0.9 % |
Vitamin D | 7.4 % |
Vitamin E | 8.0 % |
Calcium | 36.8 % |
Copper | 9.6 % |
Folate | 18.4 % |
Iron | 15.1 % |
Magnesium | 7.5 % |
Manganese | 8.0 % |
Niacin | 15.3 % |
Pantothenic Acid | 11.8 % |
Phosphorus | 34.4 % |
Riboflavin | 32.2 % |
Selenium | 46.6 % |
Thiamin | 27.5 % |
Zinc | 17.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade egg McMuffin
View the full Homemade egg McMuffin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade egg McMuffin
120 calories of Hamburger or Hot Dog Buns, (1 roll)
107 calories of Swiss Cheese, (1 slice (1 oz))
100 calories of Pork Sausage, (1 patty, cooked (raw dimensions: 3-7/8" dia x 1/4" thick))
90 calories of Fried Egg, (1 large)
Calories per serving of Homemade egg McMuffin
120 calories of Hamburger or Hot Dog Buns, (1 roll)
107 calories of Swiss Cheese, (1 slice (1 oz))
100 calories of Pork Sausage, (1 patty, cooked (raw dimensions: 3-7/8" dia x 1/4" thick))
90 calories of Fried Egg, (1 large)
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