Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 175.2
Total Fat 0.7 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 438.8 mg
Potassium 48.6 mg
Total Carbohydrate 37.8 g
Dietary Fiber 3.6 g
Sugars 0.6 g
Protein 5.6 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.6 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 0.7 %
Copper 2.3 %
Folate 10.7 %
Iron 6.4 %
Magnesium 1.6 %
Manganese 8.7 %
Niacin 7.0 %
Pantothenic Acid 1.1 %
Phosphorus 2.6 %
Riboflavin 6.9 %
Selenium 11.4 %
Thiamin 12.3 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in White/Wheat Bread (1/8 loaf = 1 serving)

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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of White/Wheat Bread (1/8 loaf = 1 serving)

86 calories of Flour, white, (0.19 cup)

77 calories of Whole Wheat Flour, (0.19 cup)

10 calories of Brown Sugar, (0.56 tsp packed)

2 calories of Applesauce, unsweetened, (0.02 cup)

2 calories of Yeast, bakers, (0.06 ounce)

0 calories of Salt, (0.06 tbsp)

0 calories of Water, tap, (0.14 cup (8 fl oz))


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