Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 277.7
Total Fat 5.9 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.1 g
Cholesterol 61.7 mg
Sodium 802.3 mg
Potassium 572.4 mg
Total Carbohydrate 26.1 g
Dietary Fiber 3.0 g
Sugars 5.9 g
Protein 27.1 g
Vitamin A 0.6 %
Vitamin B-12 48.8 %
Vitamin B-6 33.0 %
Vitamin C 37.1 %
Vitamin D 10.8 %
Vitamin E 0.3 %
Calcium 3.7 %
Copper 13.7 %
Folate 5.8 %
Iron 20.1 %
Magnesium 7.9 %
Manganese 5.1 %
Niacin 32.1 %
Pantothenic Acid 13.2 %
Phosphorus 26.7 %
Riboflavin 26.3 %
Selenium 38.0 %
Thiamin 12.7 %
Zinc 25.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef & Mushroom slow cooker stew

View the full Beef & Mushroom slow cooker stew Recipe & Instructions
Submitted by: SANDRAPSKI

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef & Mushroom slow cooker stew

135 calories of Beef, bottom round, (3.50 oz)

75 calories of potato, yukon gold (1 medium, 148g), (0.75 serving)

28 calories of Cambell's French Onion, (0.63 serving)

12 calories of Mushrooms, fresh, (56.75 grams)

11 calories of Sherry, dry, (0.25 fl. oz)

9 calories of Flour, white, (0.02 cup)

3 calories of White Wine, (0.13 fl oz)

3 calories of better than bouillon beef base, (0.25 tsp)

2 calories of Garlic, (0.50 clove)

2 calories of Shallots, (0.25 tbsp chopped)


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