Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 277.7 | Total Fat | 5.9 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 61.7 mg |
| Sodium | 802.3 mg |
| Potassium | 572.4 mg |
| Total Carbohydrate | 26.1 g |
| Dietary Fiber | 3.0 g |
| Sugars | 5.9 g |
| Protein | 27.1 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 48.8 % |
|---|---|
| Vitamin B-6 | 33.0 % |
| Vitamin C | 37.1 % |
| Vitamin D | 10.8 % |
| Vitamin E | 0.3 % |
| Calcium | 3.7 % |
| Copper | 13.7 % |
| Folate | 5.8 % |
| Iron | 20.1 % |
| Magnesium | 7.9 % |
| Manganese | 5.1 % |
| Niacin | 32.1 % |
| Pantothenic Acid | 13.2 % |
| Phosphorus | 26.7 % |
| Riboflavin | 26.3 % |
| Selenium | 38.0 % |
| Thiamin | 12.7 % |
| Zinc | 25.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef & Mushroom slow cooker stew
View the full Beef & Mushroom slow cooker stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef & Mushroom slow cooker stew
135 calories of Beef, bottom round, (3.50 oz)
75 calories of potato, yukon gold (1 medium, 148g), (0.75 serving)
28 calories of Cambell's French Onion, (0.63 serving)
12 calories of Mushrooms, fresh, (56.75 grams)
11 calories of Sherry, dry, (0.25 fl. oz)
9 calories of Flour, white, (0.02 cup)
3 calories of White Wine, (0.13 fl oz)
3 calories of better than bouillon beef base, (0.25 tsp)
2 calories of Garlic, (0.50 clove)
2 calories of Shallots, (0.25 tbsp chopped)
Calories per serving of Beef & Mushroom slow cooker stew
135 calories of Beef, bottom round, (3.50 oz)
75 calories of potato, yukon gold (1 medium, 148g), (0.75 serving)
28 calories of Cambell's French Onion, (0.63 serving)
12 calories of Mushrooms, fresh, (56.75 grams)
11 calories of Sherry, dry, (0.25 fl. oz)
9 calories of Flour, white, (0.02 cup)
3 calories of White Wine, (0.13 fl oz)
3 calories of better than bouillon beef base, (0.25 tsp)
2 calories of Garlic, (0.50 clove)
2 calories of Shallots, (0.25 tbsp chopped)
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