Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 249.9 | Total Fat | 11.2 g |
---|---|
Saturated Fat | 5.7 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 4.0 g |
Cholesterol | 31.3 mg |
Sodium | 679.8 mg |
Potassium | 389.8 mg |
Total Carbohydrate | 28.7 g |
Dietary Fiber | 2.5 g |
Sugars | 0.0 g |
Protein | 9.8 g |
Vitamin A | 4.8 % | Vitamin B-12 | 8.4 % |
---|---|
Vitamin B-6 | 14.9 % |
Vitamin C | 11.7 % |
Vitamin D | 0.0 % |
Vitamin E | 1.8 % |
Calcium | 14.3 % |
Copper | 9.0 % |
Folate | 6.9 % |
Iron | 6.7 % |
Magnesium | 7.0 % |
Manganese | 11.0 % |
Niacin | 13.0 % |
Pantothenic Acid | 6.9 % |
Phosphorus | 21.9 % |
Riboflavin | 11.3 % |
Selenium | 13.5 % |
Thiamin | 13.7 % |
Zinc | 9.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in gozleme
View the full gozleme Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of gozleme
81 calories of Mashed Potatoes, (0.50 cup)
68 calories of American Cheese, (0.13 cup, diced)
57 calories of Phyllo Dough, (1 sheet dough)
44 calories of Ground beef, (0.50 oz)
Calories per serving of gozleme
81 calories of Mashed Potatoes, (0.50 cup)
68 calories of American Cheese, (0.13 cup, diced)
57 calories of Phyllo Dough, (1 sheet dough)
44 calories of Ground beef, (0.50 oz)
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