Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 352.4
Total Fat 20.5 g
Saturated Fat 10.4 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 6.5 g
Cholesterol 65.8 mg
Sodium 672.1 mg
Potassium 192.3 mg
Total Carbohydrate 23.5 g
Dietary Fiber 1.9 g
Sugars 6.3 g
Protein 16.3 g
Vitamin A 6.4 %
Vitamin B-12 20.0 %
Vitamin B-6 6.9 %
Vitamin C 0.4 %
Vitamin D 0.5 %
Vitamin E 1.7 %
Calcium 17.1 %
Copper 4.9 %
Folate 8.6 %
Iron 12.2 %
Magnesium 4.7 %
Manganese 5.6 %
Niacin 14.3 %
Pantothenic Acid 3.7 %
Phosphorus 17.6 %
Riboflavin 13.2 %
Selenium 21.0 %
Thiamin 9.7 %
Zinc 16.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in tacos

View the full tacos Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of tacos

120 calories of Ground beef, lean, (1.60 oz)

73 calories of Flour Tortillas, (0.70 tortilla, medium (approx 6" dia))

68 calories of Cheddar Cheese, (0.15 cup, shredded)

42 calories of GV SourCream, (1.40 tbsp)

28 calories of Ketchup, Heinz, (1.40 tbsp)

24 calories of Refried beans, ROSARITA, refried beans, traditional, (0.10 cup)

5 calories of Lawry's Taco Seasoning, (0.60 tsp)


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