Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 107.6 | Total Fat | 1.5 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 562.1 mg |
| Potassium | 178.4 mg |
| Total Carbohydrate | 15.4 g |
| Dietary Fiber | 3.4 g |
| Sugars | 2.9 g |
| Protein | 3.3 g |
| Vitamin A | 72.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.9 % |
| Vitamin C | 12.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 4.1 % |
| Copper | 8.3 % |
| Folate | 6.0 % |
| Iron | 7.4 % |
| Magnesium | 7.1 % |
| Manganese | 13.1 % |
| Niacin | 5.8 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 6.6 % |
| Riboflavin | 4.7 % |
| Selenium | 0.6 % |
| Thiamin | 7.1 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Chinese Mixed Vegetables
View the full Spicy Chinese Mixed Vegetables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Chinese Mixed Vegetables
45 calories of Mixed Vegetables, frozen, (0.25 package (10 oz))
25 calories of Chinese Hot Mustard Sauce, (0.25 tbsp)
20 calories of Duck Sauce, (0.50 tbsp)
13 calories of Sesame Seeds, (0.25 tbsp)
4 calories of Soy Sauce, (0.50 tbsp)
Calories per serving of Spicy Chinese Mixed Vegetables
45 calories of Mixed Vegetables, frozen, (0.25 package (10 oz))
25 calories of Chinese Hot Mustard Sauce, (0.25 tbsp)
20 calories of Duck Sauce, (0.50 tbsp)
13 calories of Sesame Seeds, (0.25 tbsp)
4 calories of Soy Sauce, (0.50 tbsp)
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