Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 107.6
Total Fat 1.5 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.4 g
Cholesterol 0.0 mg
Sodium 562.1 mg
Potassium 178.4 mg
Total Carbohydrate 15.4 g
Dietary Fiber 3.4 g
Sugars 2.9 g
Protein 3.3 g
Vitamin A 72.1 %
Vitamin B-12 0.0 %
Vitamin B-6 4.9 %
Vitamin C 12.3 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 4.1 %
Copper 8.3 %
Folate 6.0 %
Iron 7.4 %
Magnesium 7.1 %
Manganese 13.1 %
Niacin 5.8 %
Pantothenic Acid 1.4 %
Phosphorus 6.6 %
Riboflavin 4.7 %
Selenium 0.6 %
Thiamin 7.1 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Chinese Mixed Vegetables

View the full Spicy Chinese Mixed Vegetables Recipe & Instructions
Submitted by: ALLISONPEREZ
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Chinese Mixed Vegetables

45 calories of Mixed Vegetables, frozen, (0.25 package (10 oz))

25 calories of Chinese Hot Mustard Sauce, (0.25 tbsp)

20 calories of Duck Sauce, (0.50 tbsp)

13 calories of Sesame Seeds, (0.25 tbsp)

4 calories of Soy Sauce, (0.50 tbsp)


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