Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 244.6
Total Fat 15.6 g
Saturated Fat 5.7 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 6.3 g
Cholesterol 172.2 mg
Sodium 239.9 mg
Potassium 350.8 mg
Total Carbohydrate 7.8 g
Dietary Fiber 1.7 g
Sugars 2.6 g
Protein 17.4 g
Vitamin A 8.9 %
Vitamin B-12 27.2 %
Vitamin B-6 11.0 %
Vitamin C 6.0 %
Vitamin D 3.9 %
Vitamin E 5.6 %
Calcium 3.8 %
Copper 5.3 %
Folate 5.2 %
Iron 12.6 %
Magnesium 5.0 %
Manganese 3.3 %
Niacin 15.4 %
Pantothenic Acid 6.1 %
Phosphorus 14.5 %
Riboflavin 17.6 %
Selenium 27.3 %
Thiamin 3.8 %
Zinc 17.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in GFCF Meatloaf

View the full GFCF Meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of GFCF Meatloaf

150 calories of Ground beef, lean, (2 oz)

45 calories of Egg, fresh, whole, raw, (0.13 cup (4.86 large eggs))

20 calories of Fearn Soya granules (1/4 cup serving), (0.13 serving)

18 calories of crackers gluten-free glutino, (0.13 serving)

13 calories of Tomato Paste, (0.06 cup)


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