Nutrition Facts
Servings Per Recipe: 108
Serving Size: 1 serving
Amount Per Serving
| Calories | 99.8 | Total Fat | 7.7 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 2.7 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 19.7 mg |
| Sodium | 27.2 mg |
| Potassium | 35.6 mg |
| Total Carbohydrate | 6.9 g |
| Dietary Fiber | 0.5 g |
| Sugars | 2.6 g |
| Protein | 1.6 g |
| Vitamin A | 2.8 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.9 % |
| Vitamin E | 1.3 % |
| Calcium | 1.2 % |
| Copper | 4.6 % |
| Folate | 3.8 % |
| Iron | 2.2 % |
| Magnesium | 2.5 % |
| Manganese | 10.6 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 3.1 % |
| Riboflavin | 2.5 % |
| Selenium | 3.5 % |
| Thiamin | 3.8 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kiflie Cookies (1cookie per serving) kec
View the full Kiflie Cookies (1cookie per serving) kec Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kiflie Cookies (1cookie per serving) kec
35 calories of Walnuts, (0.19 oz)
33 calories of Butter, salted, (0.02 cup)
18 calories of Flour, white, (0.04 cup)
8 calories of Granulated Sugar, (0.01 cup)
6 calories of Sour Cream, (0.01 cup)
2 calories of Egg Yolk, (0.04 large)
1 calories of Egg, fresh, whole, raw, (0.01 large)
0 calories of Almond extract, (0.03 tsp)
0 calories of Milk, nonfat, (0 cup)
0 calories of Powdered Sugar, (0 cup, unsifted)
Calories per serving of Kiflie Cookies (1cookie per serving) kec
35 calories of Walnuts, (0.19 oz)
33 calories of Butter, salted, (0.02 cup)
18 calories of Flour, white, (0.04 cup)
8 calories of Granulated Sugar, (0.01 cup)
6 calories of Sour Cream, (0.01 cup)
2 calories of Egg Yolk, (0.04 large)
1 calories of Egg, fresh, whole, raw, (0.01 large)
0 calories of Almond extract, (0.03 tsp)
0 calories of Milk, nonfat, (0 cup)
0 calories of Powdered Sugar, (0 cup, unsifted)
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