Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 149.8 | Total Fat | 2.1 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 63.5 mg |
| Sodium | 552.6 mg |
| Potassium | 677.3 mg |
| Total Carbohydrate | 12.8 g |
| Dietary Fiber | 3.0 g |
| Sugars | 5.2 g |
| Protein | 19.5 g |
| Vitamin A | 75.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.9 % |
| Vitamin C | 26.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.8 % |
| Calcium | 4.8 % |
| Copper | 16.1 % |
| Folate | 6.5 % |
| Iron | 22.1 % |
| Magnesium | 9.4 % |
| Manganese | 10.8 % |
| Niacin | 26.1 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 18.4 % |
| Riboflavin | 25.1 % |
| Selenium | 14.2 % |
| Thiamin | 12.0 % |
| Zinc | 13.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crock pot savory Deer Stew
View the full Crock pot savory Deer Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crock pot savory Deer Stew
91 calories of Deer Meat, (0.17 piece, cooked (yield from 1 lb raw meat, boneless))
16 calories of Potato, raw, (0.11 medium (2-1/4" to 3-1/4" dia.))
13 calories of Tomato Paste, (0.06 cup)
12 calories of Carrots, raw, (0.22 cup, chopped)
8 calories of Canned Tomatoes, (0.19 cup)
3 calories of Mushrooms, canned, (0.06 cup)
3 calories of savory steak sauce, (0.67 oz)
2 calories of Celery, raw, (0.11 cup, diced)
2 calories of Scallions, raw, (0.06 cup, chopped)
0 calories of Water, tap, (0.33 cup (8 fl oz))
Calories per serving of Crock pot savory Deer Stew
91 calories of Deer Meat, (0.17 piece, cooked (yield from 1 lb raw meat, boneless))
16 calories of Potato, raw, (0.11 medium (2-1/4" to 3-1/4" dia.))
13 calories of Tomato Paste, (0.06 cup)
12 calories of Carrots, raw, (0.22 cup, chopped)
8 calories of Canned Tomatoes, (0.19 cup)
3 calories of Mushrooms, canned, (0.06 cup)
3 calories of savory steak sauce, (0.67 oz)
2 calories of Celery, raw, (0.11 cup, diced)
2 calories of Scallions, raw, (0.06 cup, chopped)
0 calories of Water, tap, (0.33 cup (8 fl oz))
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