Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 212.2
Total Fat 7.7 g
Saturated Fat 0.7 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 4.4 g
Cholesterol 2.8 mg
Sodium 386.7 mg
Potassium 161.2 mg
Total Carbohydrate 30.1 g
Dietary Fiber 0.0 g
Sugars 5.9 g
Protein 5.9 g
Vitamin A 4.6 %
Vitamin B-12 7.3 %
Vitamin B-6 1.7 %
Vitamin C 0.0 %
Vitamin D 8.7 %
Vitamin E 5.6 %
Calcium 6.8 %
Copper 0.4 %
Folate 3.2 %
Iron 1.1 %
Magnesium 1.7 %
Manganese 0.1 %
Niacin 0.3 %
Pantothenic Acid 3.6 %
Phosphorus 6.4 %
Riboflavin 14.2 %
Selenium 6.3 %
Thiamin 2.4 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in MCB Bisquick Waffles HeartSmart

View the full MCB Bisquick Waffles HeartSmart Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of MCB Bisquick Waffles HeartSmart

140 calories of Heart Smart Bisquick (mix only), (0.33 cup)

41 calories of Canola Oil, (0.33 tbsp)

22 calories of Milk, 1%, (0.22 cup)

5 calories of Egg substitute, liquid (Egg Beaters), (0.04 cup)


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