Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 281.2 | Total Fat | 9.3 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 5.9 g |
| Cholesterol | 4.8 mg |
| Sodium | 241.0 mg |
| Potassium | 1,017.1 mg |
| Total Carbohydrate | 47.4 g |
| Dietary Fiber | 10.0 g |
| Sugars | 2.5 g |
| Protein | 7.0 g |
| Vitamin A | 318.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 25.1 % |
| Vitamin C | 72.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.9 % |
| Calcium | 11.8 % |
| Copper | 15.5 % |
| Folate | 16.9 % |
| Iron | 11.2 % |
| Magnesium | 20.9 % |
| Manganese | 26.4 % |
| Niacin | 24.5 % |
| Pantothenic Acid | 9.4 % |
| Phosphorus | 13.4 % |
| Riboflavin | 11.8 % |
| Selenium | 7.7 % |
| Thiamin | 17.6 % |
| Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Barefoot Contessa - Roasted Butternut Squash Curry Soup
View the full Barefoot Contessa - Roasted Butternut Squash Curry Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Barefoot Contessa - Roasted Butternut Squash Curry Soup
91 calories of Butternut Squash, (226.67 grams)
60 calories of Olive Oil, (0.50 tbsp)
58 calories of Chicken stock, home-prepared, (0.67 cup)
39 calories of Apples, fresh with skin, (75.50 grams)
29 calories of Onions, raw, (75.50 grams)
Calories per serving of Barefoot Contessa - Roasted Butternut Squash Curry Soup
91 calories of Butternut Squash, (226.67 grams)
60 calories of Olive Oil, (0.50 tbsp)
58 calories of Chicken stock, home-prepared, (0.67 cup)
39 calories of Apples, fresh with skin, (75.50 grams)
29 calories of Onions, raw, (75.50 grams)
Calories in Similar Recipes
- Delicious first course for winter holiday meals.
- A wonderful soup to warm up those chilly winter nights and it is packed with Vitamin A.
- A wonderful dish that is delicious and nutritious.
- In my old neighborhood, there was an amazing takeout place where I'd get Thai curry vegetables on a pretty...
- Low calorie and low fat, freezes well.
- A great side dish that will accompany any main course OR terrific as a main dish all on it's own.
- Baked butternut squash with a sweet twist.
- Savory and Delicious Side--Under 100 Calories!
- Especially good for Thanksgiving or other winter holidays. Watch out for brothers-in-law who steal all...
- A delicious way to include squash in your diet.