Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 199.9 | Total Fat | 5.5 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 57.0 mg |
| Sodium | 1,254.8 mg |
| Potassium | 789.6 mg |
| Total Carbohydrate | 17.0 g |
| Dietary Fiber | 3.1 g |
| Sugars | 5.4 g |
| Protein | 22.2 g |
| Vitamin A | 8.3 % | Vitamin B-12 | 11.9 % |
|---|---|
| Vitamin B-6 | 27.5 % |
| Vitamin C | 18.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.5 % |
| Calcium | 4.8 % |
| Copper | 16.1 % |
| Folate | 9.4 % |
| Iron | 14.0 % |
| Magnesium | 9.8 % |
| Manganese | 31.5 % |
| Niacin | 68.1 % |
| Pantothenic Acid | 9.0 % |
| Phosphorus | 34.8 % |
| Riboflavin | 13.4 % |
| Selenium | 34.5 % |
| Thiamin | 8.0 % |
| Zinc | 9.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Chicken Tortilla Soup
View the full Spicy Chicken Tortilla Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Chicken Tortilla Soup
107 calories of Roasting Chicken, light meat, (0.50 cup, chopped or diced)
40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)
16 calories of Canola Oil, (0.13 tbsp)
13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)
10 calories of Chicken Broth, (1 cup (8 fl oz))
7 calories of Onions, raw, (0.13 large)
5 calories of Rotel Original Diced Tomatoes & Green Chiles, (0.13 cup)
2 calories of Celery, raw, (0.13 cup, diced)
1 calories of Jalapeno Peppers, (0.25 pepper)
1 calories of Cumin seed, (0.13 tsp)
Calories per serving of Spicy Chicken Tortilla Soup
107 calories of Roasting Chicken, light meat, (0.50 cup, chopped or diced)
40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)
16 calories of Canola Oil, (0.13 tbsp)
13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)
10 calories of Chicken Broth, (1 cup (8 fl oz))
7 calories of Onions, raw, (0.13 large)
5 calories of Rotel Original Diced Tomatoes & Green Chiles, (0.13 cup)
2 calories of Celery, raw, (0.13 cup, diced)
1 calories of Jalapeno Peppers, (0.25 pepper)
1 calories of Cumin seed, (0.13 tsp)
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