Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 217.3 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 883.8 mg |
| Potassium | 701.2 mg |
| Total Carbohydrate | 39.0 g |
| Dietary Fiber | 13.2 g |
| Sugars | 0.5 g |
| Protein | 14.2 g |
| Vitamin A | 29.0 % | Vitamin B-12 | 2.2 % |
|---|---|
| Vitamin B-6 | 8.7 % |
| Vitamin C | 24.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 6.5 % |
| Copper | 15.9 % |
| Folate | 47.2 % |
| Iron | 20.2 % |
| Magnesium | 21.2 % |
| Manganese | 39.0 % |
| Niacin | 15.3 % |
| Pantothenic Acid | 5.6 % |
| Phosphorus | 22.4 % |
| Riboflavin | 11.2 % |
| Selenium | 9.6 % |
| Thiamin | 19.4 % |
| Zinc | 10.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetable Barley Soup with Beef Broth
View the full Vegetable Barley Soup with Beef Broth Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetable Barley Soup with Beef Broth
69 calories of Lima Beans, (0.30 cup)
45 calories of Beans, black, (0.20 cup)
44 calories of Beans, red kidney, (0.20 cup)
19 calories of Barley, pearled, cooked, (0.10 cup)
18 calories of Mixed Vegetables, frozen, (0.10 package (10 oz))
13 calories of Beef broth, bouillon, consomme, (0.80 cup)
7 calories of Cauliflower, frozen, cooked, (0.20 cup (1" pieces))
2 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.10 serving)
Calories per serving of Vegetable Barley Soup with Beef Broth
69 calories of Lima Beans, (0.30 cup)
45 calories of Beans, black, (0.20 cup)
44 calories of Beans, red kidney, (0.20 cup)
19 calories of Barley, pearled, cooked, (0.10 cup)
18 calories of Mixed Vegetables, frozen, (0.10 package (10 oz))
13 calories of Beef broth, bouillon, consomme, (0.80 cup)
7 calories of Cauliflower, frozen, cooked, (0.20 cup (1" pieces))
2 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.10 serving)
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