Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 40.8
Total Fat 0.3 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 534.3 mg
Potassium 384.7 mg
Total Carbohydrate 8.9 g
Dietary Fiber 2.8 g
Sugars 2.6 g
Protein 1.9 g
Vitamin A 61.2 %
Vitamin B-12 0.0 %
Vitamin B-6 9.4 %
Vitamin C 77.7 %
Vitamin D 0.0 %
Vitamin E 4.4 %
Calcium 4.1 %
Copper 4.5 %
Folate 10.0 %
Iron 6.7 %
Magnesium 8.2 %
Manganese 13.4 %
Niacin 3.4 %
Pantothenic Acid 3.8 %
Phosphorus 5.1 %
Riboflavin 4.9 %
Selenium 1.5 %
Thiamin 4.4 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 0 Point Vegetable Soup

View the full 0 Point Vegetable Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 0 Point Vegetable Soup

8 calories of Vegetable Broth, (0.50 cup)

5 calories of Zucchini, (0.17 cup, sliced)

4 calories of Carrots, raw, (0.17 medium)

4 calories of Cauliflower, raw, (0.17 cup)

4 calories of Broccoli, fresh, (0.17 cup, chopped)

4 calories of Cabbage, fresh, (0.17 cup, chopped)

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

3 calories of Swiss Chard, (0.08 cup, chopped)

3 calories of Peppers, sweet, red, raw, sliced, (0.08 cup)

1 calories of Pepper, black, (0.08 tbsp)

1 calories of Celery, raw, (0.08 stalk, large (11"-12" long))

1 calories of Garlic, (0.17 cloves)

0 calories of Lemon juice, (0.08 tbsp)

0 calories of Salt, (0.08 dash)


No nutrition or calorie comments found.