Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 264.6 | Total Fat | 9.0 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 47.8 mg |
| Sodium | 766.6 mg |
| Potassium | 169.4 mg |
| Total Carbohydrate | 26.3 g |
| Dietary Fiber | 4.0 g |
| Sugars | 1.2 g |
| Protein | 20.9 g |
| Vitamin A | 3.1 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 16.6 % |
| Vitamin C | 5.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 10.8 % |
| Copper | 1.5 % |
| Folate | 1.0 % |
| Iron | 10.7 % |
| Magnesium | 5.1 % |
| Manganese | 0.6 % |
| Niacin | 33.1 % |
| Pantothenic Acid | 5.1 % |
| Phosphorus | 18.2 % |
| Riboflavin | 5.8 % |
| Selenium | 17.9 % |
| Thiamin | 2.9 % |
| Zinc | 5.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Chicken Enchiladas on whole wheat tortillas
View the full Green Chicken Enchiladas on whole wheat tortillas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Chicken Enchiladas on whole wheat tortillas
130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
54 calories of Muenster Cheese, (0.13 cup, shredded)
18 calories of Enchilada Sauce, Green, (70.75 grams)
Calories per serving of Green Chicken Enchiladas on whole wheat tortillas
130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
54 calories of Muenster Cheese, (0.13 cup, shredded)
18 calories of Enchilada Sauce, Green, (70.75 grams)
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