Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 186.6 | Total Fat | 8.6 g |
|---|---|
| Saturated Fat | 5.2 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 39.7 mg |
| Sodium | 254.8 mg |
| Potassium | 38.5 mg |
| Total Carbohydrate | 24.1 g |
| Dietary Fiber | 1.0 g |
| Sugars | 6.9 g |
| Protein | 3.6 g |
| Vitamin A | 5.7 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 2.0 % |
| Vitamin D | 1.9 % |
| Vitamin E | 1.3 % |
| Calcium | 7.8 % |
| Copper | 1.9 % |
| Folate | 10.2 % |
| Iron | 7.2 % |
| Magnesium | 1.5 % |
| Manganese | 8.8 % |
| Niacin | 6.3 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 5.0 % |
| Riboflavin | 7.6 % |
| Selenium | 12.1 % |
| Thiamin | 11.3 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cranberry muffins with orange zest
View the full Cranberry muffins with orange zest Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cranberry muffins with orange zest
77 calories of Flour, white, (0.17 cup)
65 calories of Butter, salted, (0.04 cup)
15 calories of Trader Joe's Vanana organic lowfat yogurt, (0.08 cup)
15 calories of Sugar, Cane, Granulated White, C&H (1lb box), (1 tsp)
6 calories of Egg, fresh, whole, raw, (0.08 large)
4 calories of Cranberries, (0.07 cup, chopped)
2 calories of Blueberries, frozen (unsweetened), (0.03 cup, unthawed)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Oranges, (0.25 grams)
0 calories of Baking Soda, (0.08 tsp)
Calories per serving of Cranberry muffins with orange zest
77 calories of Flour, white, (0.17 cup)
65 calories of Butter, salted, (0.04 cup)
15 calories of Trader Joe's Vanana organic lowfat yogurt, (0.08 cup)
15 calories of Sugar, Cane, Granulated White, C&H (1lb box), (1 tsp)
6 calories of Egg, fresh, whole, raw, (0.08 large)
4 calories of Cranberries, (0.07 cup, chopped)
2 calories of Blueberries, frozen (unsweetened), (0.03 cup, unthawed)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Oranges, (0.25 grams)
0 calories of Baking Soda, (0.08 tsp)
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