Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 142.7
Total Fat 7.2 g
Saturated Fat 1.9 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 5.5 g
Cholesterol 31.3 mg
Sodium 988.1 mg
Potassium 688.7 mg
Total Carbohydrate 9.1 g
Dietary Fiber 1.5 g
Sugars 2.2 g
Protein 11.7 g
Vitamin A 8.3 %
Vitamin B-12 10.2 %
Vitamin B-6 16.9 %
Vitamin C 7.9 %
Vitamin D 0.0 %
Vitamin E 4.3 %
Calcium 3.2 %
Copper 15.7 %
Folate 7.3 %
Iron 9.7 %
Magnesium 7.0 %
Manganese 31.6 %
Niacin 48.9 %
Pantothenic Acid 5.4 %
Phosphorus 26.4 %
Riboflavin 10.9 %
Selenium 21.9 %
Thiamin 5.4 %
Zinc 6.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Chicken Soup

View the full Spicy Chicken Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Chicken Soup

54 calories of Roasting Chicken, light meat, (0.25 cup, chopped or diced)

45 calories of Olive Oil, (0.38 tbsp)

21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)

10 calories of Chicken Broth, (8 fl oz)

8 calories of Onions, raw, (0.13 cup, chopped)

4 calories of Zucchini, (0.13 cup, sliced)

1 calories of Celery, raw, (0.13 stalk, large (11"-12" long))

1 calories of Garlic, (0.25 cloves)

1 calories of Pepper, red or cayenne, (0.13 tsp)


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