Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 24.7
Total Fat 0.3 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 299.8 mg
Potassium 236.3 mg
Total Carbohydrate 5.6 g
Dietary Fiber 1.2 g
Sugars 0.1 g
Protein 1.0 g
Vitamin A 12.4 %
Vitamin B-12 0.0 %
Vitamin B-6 4.8 %
Vitamin C 34.5 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 0.8 %
Copper 4.1 %
Folate 4.3 %
Iron 2.7 %
Magnesium 3.0 %
Manganese 6.2 %
Niacin 3.2 %
Pantothenic Acid 2.6 %
Phosphorus 2.7 %
Riboflavin 3.0 %
Selenium 0.7 %
Thiamin 4.3 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fresh Salsa

View the full Fresh Salsa Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fresh Salsa

20 calories of Tomatoes, red, ripe, raw, year round average, (1.56 Italian tomato)

3 calories of Onions, raw, (0.06 medium (2-1/2" dia))

1 calories of Lime Juice, (0.02 cup)

1 calories of Garlic, (0.13 cloves)

0 calories of Jalapeno Peppers, (0.06 pepper)

0 calories of Salt, (0.13 tsp)

0 calories of Cilantro, raw, (0.50 tbsp)


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