Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 206.4 | Total Fat | 12.6 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 3.7 g |
| Monounsaturated Fat | 4.8 g |
| Cholesterol | 0.6 mg |
| Sodium | 244.1 mg |
| Potassium | 122.0 mg |
| Total Carbohydrate | 24.6 g |
| Dietary Fiber | 2.1 g |
| Sugars | 5.0 g |
| Protein | 3.2 g |
| Vitamin A | 15.6 % | Vitamin B-12 | 28.6 % |
|---|---|
| Vitamin B-6 | 48.5 % |
| Vitamin C | 11.0 % |
| Vitamin D | 23.1 % |
| Vitamin E | 15.8 % |
| Calcium | 4.5 % |
| Copper | 2.8 % |
| Folate | 8.3 % |
| Iron | 4.9 % |
| Magnesium | 2.3 % |
| Manganese | 12.2 % |
| Niacin | 5.6 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 5.3 % |
| Riboflavin | 8.5 % |
| Selenium | 8.9 % |
| Thiamin | 10.5 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fruit cobbler, adapted
View the full Fruit cobbler, adapted Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fruit cobbler, adapted
106 calories of Smart Balance Buttery Spread, (1.33 tbsp)
59 calories of Flour, white, (0.13 cup)
27 calories of Blueberries, fresh, (0.33 cup)
11 calories of Milk, nonfat, (0.13 cup)
6 calories of *Flax Seed Meal (ground flax), (0.17 tbsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Sucralose (like Splenda), (8 tsp)
Calories per serving of Fruit cobbler, adapted
106 calories of Smart Balance Buttery Spread, (1.33 tbsp)
59 calories of Flour, white, (0.13 cup)
27 calories of Blueberries, fresh, (0.33 cup)
11 calories of Milk, nonfat, (0.13 cup)
6 calories of *Flax Seed Meal (ground flax), (0.17 tbsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Sucralose (like Splenda), (8 tsp)
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