Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 144.5
Total Fat 3.4 g
Saturated Fat 1.0 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.2 g
Cholesterol 12.4 mg
Sodium 293.9 mg
Potassium 111.8 mg
Total Carbohydrate 15.9 g
Dietary Fiber 2.5 g
Sugars 13.7 g
Protein 3.7 g
Vitamin A 5.2 %
Vitamin B-12 9.9 %
Vitamin B-6 21.9 %
Vitamin C 3.1 %
Vitamin D 7.0 %
Vitamin E 5.2 %
Calcium 3.5 %
Copper 1.6 %
Folate 2.1 %
Iron 1.1 %
Magnesium 2.8 %
Manganese 3.3 %
Niacin 0.6 %
Pantothenic Acid 1.4 %
Phosphorus 3.2 %
Riboflavin 3.3 %
Selenium 2.0 %
Thiamin 1.1 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Buttermilk Banana Bread

View the full Buttermilk Banana Bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Buttermilk Banana Bread

49 calories of Whole Wheat Flour, (0.12 cup)

43 calories of evaporated cane juice 1 cup, (0.06 cup)

22 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.44 serving)

16 calories of Banana, fresh, (0.08 cup, mashed)

8 calories of Flaxseed, (0.01 cup)

6 calories of Buttermilk, lowfat, (0.06 cup)

4 calories of Egg, fresh, whole, raw, (0.06 large)

2 calories of Egg white, large, (0.11 serving)

0 calories of vanilla protein powder, (0.06 serving)

0 calories of Baking Powder, (0.06 tsp)

0 calories of Salt, (0.03 tsp)

0 calories of Baking Soda, (0.11 tsp)


No nutrition or calorie comments found.