Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 170.9 | Total Fat | 13.9 g |
|---|---|
| Saturated Fat | 8.0 g |
| Polyunsaturated Fat | 3.4 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 371.9 mg |
| Potassium | 523.7 mg |
| Total Carbohydrate | 12.9 g |
| Dietary Fiber | 4.1 g |
| Sugars | 3.7 g |
| Protein | 13.5 g |
| Vitamin A | 57.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.3 % |
| Vitamin C | 37.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 53.5 % |
| Copper | 21.1 % |
| Folate | 16.2 % |
| Iron | 21.5 % |
| Magnesium | 20.0 % |
| Manganese | 64.8 % |
| Niacin | 6.4 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 21.5 % |
| Riboflavin | 7.9 % |
| Selenium | 17.1 % |
| Thiamin | 14.1 % |
| Zinc | 10.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thai green Curry with Tofu
View the full Thai green Curry with Tofu Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thai green Curry with Tofu
45 calories of Tofu, firm, (0.20 block)
19 calories of Peas, frozen, (0.17 cup)
14 calories of Coconut Milk (Silk), (0.17 cup)
10 calories of Zucchini, (0.33 cup, sliced)
5 calories of Vegetable Broth, (0.33 cup)
5 calories of Onions, raw, (0.33 slice, large (1/4" thick))
4 calories of Snow Peas, fresh, (0.17 cup)
3 calories of Cabbage, chinese (pak-choi), raw, (0.33 cup, shredded)
Calories per serving of Thai green Curry with Tofu
45 calories of Tofu, firm, (0.20 block)
19 calories of Peas, frozen, (0.17 cup)
14 calories of Coconut Milk (Silk), (0.17 cup)
10 calories of Zucchini, (0.33 cup, sliced)
5 calories of Vegetable Broth, (0.33 cup)
5 calories of Onions, raw, (0.33 slice, large (1/4" thick))
4 calories of Snow Peas, fresh, (0.17 cup)
3 calories of Cabbage, chinese (pak-choi), raw, (0.33 cup, shredded)
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