Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 167.0
Total Fat 4.7 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.6 g
Cholesterol 26.7 mg
Sodium 821.5 mg
Potassium 698.1 mg
Total Carbohydrate 18.0 g
Dietary Fiber 4.8 g
Sugars 0.6 g
Protein 14.1 g
Vitamin A 14.8 %
Vitamin B-12 7.1 %
Vitamin B-6 22.4 %
Vitamin C 49.3 %
Vitamin D 0.0 %
Vitamin E 4.2 %
Calcium 5.2 %
Copper 9.8 %
Folate 13.6 %
Iron 11.2 %
Magnesium 12.6 %
Manganese 17.2 %
Niacin 21.2 %
Pantothenic Acid 5.4 %
Phosphorus 20.3 %
Riboflavin 15.4 %
Selenium 14.5 %
Thiamin 44.7 %
Zinc 10.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in green bean and ham soup

View the full green bean and ham soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of green bean and ham soup

74 calories of Ham, extra lean, (5% fat), (56.69 grams)

40 calories of Red Potato, (56.69 grams)

34 calories of Green Beans (snap), (1 cup)

16 calories of Olive Oil, (0.13 tbsp)

3 calories of Onions, raw, (0.06 medium (2-1/2" dia))


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