Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 92.9
Total Fat 1.1 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 32.1 mg
Sodium 66.3 mg
Potassium 54.6 mg
Total Carbohydrate 1.5 g
Dietary Fiber 0.6 g
Sugars 0.0 g
Protein 19.1 g
Vitamin A 21.4 %
Vitamin B-12 0.0 %
Vitamin B-6 1.7 %
Vitamin C 3.8 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 2.5 %
Copper 1.3 %
Folate 4.1 %
Iron 4.6 %
Magnesium 2.7 %
Manganese 7.6 %
Niacin 0.4 %
Pantothenic Acid 0.2 %
Phosphorus 0.9 %
Riboflavin 1.5 %
Selenium 0.5 %
Thiamin 0.8 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Burger

View the full Turkey Burger Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Burger

86 calories of Jennie-O Extra Lean Ground Turkey, (2.86 oz)

4 calories of Spinach, frozen, (0.07 cup)

2 calories of Onions, raw, (0.04 cup, chopped)

1 calories of Oregano, ground, (0.14 tsp)

1 calories of Garlic, (0.14 tsp)

0 calories of Crushed Red Pepper, (0.14 serving)


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