Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 263.0
Total Fat 14.2 g
Saturated Fat 2.9 g
Polyunsaturated Fat 4.7 g
Monounsaturated Fat 5.5 g
Cholesterol 75.4 mg
Sodium 91.3 mg
Potassium 388.8 mg
Total Carbohydrate 26.2 g
Dietary Fiber 5.5 g
Sugars 2.1 g
Protein 10.4 g
Vitamin A 20.4 %
Vitamin B-12 3.4 %
Vitamin B-6 14.0 %
Vitamin C 7.3 %
Vitamin D 2.3 %
Vitamin E 26.7 %
Calcium 6.4 %
Copper 15.5 %
Folate 17.2 %
Iron 13.7 %
Magnesium 13.1 %
Manganese 72.2 %
Niacin 7.8 %
Pantothenic Acid 11.6 %
Phosphorus 26.3 %
Riboflavin 11.7 %
Selenium 28.2 %
Thiamin 14.2 %
Zinc 13.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zucchini Loaf

View the full Zucchini Loaf Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini Loaf

87 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.29 cup)

52 calories of Sunflower Seeds, dry roasted with salt added, (0.07 cup)

35 calories of Olive Oil, (0.29 tbsp)

29 calories of Wheat germ, crude, (0.07 cup)

24 calories of Egg, fresh, whole, raw, (0.29 extra large)

21 calories of Cheddar Cheese, (0.04 cup, diced)

12 calories of Zucchini, (0.43 cup, sliced)

4 calories of Onions, raw, (0.07 cup, chopped)


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