Zucchini Loaf
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 263.0
- Total Fat: 14.2 g
- Cholesterol: 75.4 mg
- Sodium: 91.3 mg
- Total Carbs: 26.2 g
- Dietary Fiber: 5.5 g
- Protein: 10.4 g
View full nutritional breakdown of Zucchini Loaf calories by ingredient
Introduction
Sliced and stored in plastic wrap, this makes a great snack-on-the-go. Or, served with beans and salsa, it is a great lunch. Sliced and stored in plastic wrap, this makes a great snack-on-the-go. Or, served with beans and salsa, it is a great lunch.Number of Servings: 7
Ingredients
-
1/2 cup onion, diced
2 tsp olive oil
3 cups zucchini, grated
2 cups oats
1/2 cup wheat germ
1/2 cup roasted sunflower seeds
1/4 tsp salt (not necessary if using salted sunflower seeds.)
2 large eggs, beaten
1/4 cup swiss or cheddar cheese, grated
Directions
Sauté onions in olive oil on low heat until translucent. Meanwhile, combine zucchini, oats, wheat germ, sunflower seeds and salt; mix well. Add eggs and onions, mix well. Top with cheese. Place into a greased loaf pan and bake at 375º for 30 minutes.
Number of Servings: 7
Recipe submitted by SparkPeople user NIKTIV.
Number of Servings: 7
Recipe submitted by SparkPeople user NIKTIV.