Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 337.3 | Total Fat | 32.5 g |
|---|---|
| Saturated Fat | 5.4 g |
| Polyunsaturated Fat | 2.7 g |
| Monounsaturated Fat | 21.8 g |
| Cholesterol | 57.9 mg |
| Sodium | 303.7 mg |
| Potassium | 174.2 mg |
| Total Carbohydrate | 6.8 g |
| Dietary Fiber | 1.0 g |
| Sugars | 0.2 g |
| Protein | 6.8 g |
| Vitamin A | 24.7 % | Vitamin B-12 | 3.5 % |
|---|---|
| Vitamin B-6 | 4.8 % |
| Vitamin C | 24.7 % |
| Vitamin D | 1.6 % |
| Vitamin E | 19.2 % |
| Calcium | 11.4 % |
| Copper | 2.0 % |
| Folate | 17.4 % |
| Iron | 5.8 % |
| Magnesium | 2.4 % |
| Manganese | 17.8 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 10.1 % |
| Riboflavin | 8.5 % |
| Selenium | 10.7 % |
| Thiamin | 5.8 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Caeser Salad
View the full Caeser Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Caeser Salad
248 calories of Olive Oil, (0.13 cup)
27 calories of Parmesan Cheese, grated, (0.06 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
16 calories of Croutons, plain, (0.13 cup)
10 calories of BacOs Bacon Bits, (0.50 tbsp)
6 calories of Romaine Lettuce (salad), (0.75 cup, shredded)
6 calories of Garlic, (1.25 clove)
4 calories of President's Choice Prepared Dijon Mustard, (0.75 tsp)
2 calories of Lemon Juice, (0.25 fl oz)
0 calories of Tabasco Sauce, (0.25 tsp)
Calories per serving of Caeser Salad
248 calories of Olive Oil, (0.13 cup)
27 calories of Parmesan Cheese, grated, (0.06 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
16 calories of Croutons, plain, (0.13 cup)
10 calories of BacOs Bacon Bits, (0.50 tbsp)
6 calories of Romaine Lettuce (salad), (0.75 cup, shredded)
6 calories of Garlic, (1.25 clove)
4 calories of President's Choice Prepared Dijon Mustard, (0.75 tsp)
2 calories of Lemon Juice, (0.25 fl oz)
0 calories of Tabasco Sauce, (0.25 tsp)
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