Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories | 154.1 | Total Fat | 3.2 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 3.0 mg |
Sodium | 494.1 mg |
Potassium | 61.9 mg |
Total Carbohydrate | 24.1 g |
Dietary Fiber | 1.6 g |
Sugars | 1.0 g |
Protein | 5.5 g |
Vitamin A | 10.4 % | Vitamin B-12 | 0.1 % |
---|---|
Vitamin B-6 | 1.1 % |
Vitamin C | 33.8 % |
Vitamin D | 0.2 % |
Vitamin E | 0.3 % |
Calcium | 9.7 % |
Copper | 0.9 % |
Folate | 1.6 % |
Iron | 5.6 % |
Magnesium | 0.9 % |
Manganese | 5.2 % |
Niacin | 8.4 % |
Pantothenic Acid | 1.3 % |
Phosphorus | 0.8 % |
Riboflavin | 7.9 % |
Selenium | 0.4 % |
Thiamin | 12.5 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry Pretzel Squares (crust w/ Splenda)
View the full Strawberry Pretzel Squares (crust w/ Splenda) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry Pretzel Squares (crust w/ Splenda)
88 calories of Kroger Tiny Pretzel Twists, (0.80 oz)
22 calories of Blue Bonnet Light Margarine, (0.54 tbsp)
18 calories of Philadelphia Fat Free Cream Cheese, (0.60 oz)
11 calories of Strawberries, fresh, (0.10 pint as purchased, yields)
6 calories of Cool Whip Free, (0.80 tbsp)
4 calories of Kraft Jello Sugar Free Low Cal. Gelatin Dessert, Strawberry (Prepared) 1/2 C. Serv., (0.40 serving)
1 calories of Milk, nonfat, (0.01 cup)
0 calories of Splenda, (1.20 tsp)
Calories per serving of Strawberry Pretzel Squares (crust w/ Splenda)
88 calories of Kroger Tiny Pretzel Twists, (0.80 oz)
22 calories of Blue Bonnet Light Margarine, (0.54 tbsp)
18 calories of Philadelphia Fat Free Cream Cheese, (0.60 oz)
11 calories of Strawberries, fresh, (0.10 pint as purchased, yields)
6 calories of Cool Whip Free, (0.80 tbsp)
4 calories of Kraft Jello Sugar Free Low Cal. Gelatin Dessert, Strawberry (Prepared) 1/2 C. Serv., (0.40 serving)
1 calories of Milk, nonfat, (0.01 cup)
0 calories of Splenda, (1.20 tsp)
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