Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 120.0 | Total Fat | 4.8 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 21.5 mg |
| Sodium | 380.0 mg |
| Potassium | 170.0 mg |
| Total Carbohydrate | 8.0 g |
| Dietary Fiber | 1.5 g |
| Sugars | 3.0 g |
| Protein | 11.0 g |
| Vitamin A | 11.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.5 % |
| Vitamin C | 22.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.0 % |
| Calcium | 2.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 3.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 26.5 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick and Zesty Tuna Salad with Jalapenos
View the full Quick and Zesty Tuna Salad with Jalapenos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick and Zesty Tuna Salad with Jalapenos
55 calories of Tuna, Albacore, in water (Starkist pouch), (1.50 oz)
35 calories of Mayonnaise, Hellman's Light, (1 tbsp)
18 calories of Texas Longhorn Bread and Butter Jalapeno Dip Mix, (1 tbsp)
13 calories of roma tomatoe, (0.50 serving)
Calories per serving of Quick and Zesty Tuna Salad with Jalapenos
55 calories of Tuna, Albacore, in water (Starkist pouch), (1.50 oz)
35 calories of Mayonnaise, Hellman's Light, (1 tbsp)
18 calories of Texas Longhorn Bread and Butter Jalapeno Dip Mix, (1 tbsp)
13 calories of roma tomatoe, (0.50 serving)
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