Nutrition Facts
Servings Per Recipe: 170
Serving Size: 1 serving
Amount Per Serving
| Calories | 3.2 | Total Fat | 0.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 1.3 mg |
| Potassium | 24.0 mg |
| Total Carbohydrate | 0.7 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.0 g |
| Protein | 0.1 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 3.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.2 % |
| Copper | 0.2 % |
| Folate | 0.7 % |
| Iron | 0.2 % |
| Magnesium | 0.4 % |
| Manganese | 0.7 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 0.3 % |
| Riboflavin | 0.2 % |
| Selenium | 0.1 % |
| Thiamin | 0.4 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in pumpkin cauliflower soup
View the full pumpkin cauliflower soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of pumpkin cauliflower soup
1 calories of Winter Squash, (2.50 grams)
1 calories of Cauliflower, raw, (4.12 grams)
0 calories of Onions, raw, (0.01 medium (2-1/2" dia))
0 calories of Olive Oil, (0.01 1tsp)
Calories per serving of pumpkin cauliflower soup
1 calories of Winter Squash, (2.50 grams)
1 calories of Cauliflower, raw, (4.12 grams)
0 calories of Onions, raw, (0.01 medium (2-1/2" dia))
0 calories of Olive Oil, (0.01 1tsp)
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