Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 251.0 | Total Fat | 6.4 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 35.1 mg |
| Sodium | 593.0 mg |
| Potassium | 416.2 mg |
| Total Carbohydrate | 25.8 g |
| Dietary Fiber | 14.4 g |
| Sugars | 3.9 g |
| Protein | 22.5 g |
| Vitamin A | 57.2 % | Vitamin B-12 | 3.8 % |
|---|---|
| Vitamin B-6 | 18.6 % |
| Vitamin C | 105.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 4.6 % |
| Copper | 4.1 % |
| Folate | 14.6 % |
| Iron | 7.7 % |
| Magnesium | 8.4 % |
| Manganese | 3.5 % |
| Niacin | 40.6 % |
| Pantothenic Acid | 5.0 % |
| Phosphorus | 12.0 % |
| Riboflavin | 3.3 % |
| Selenium | 15.6 % |
| Thiamin | 2.9 % |
| Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thai Chicken Broccoli Wrap
View the full Thai Chicken Broccoli Wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thai Chicken Broccoli Wrap
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
55 calories of Mission, Low Carb Whole Wheat Burrito Size Tortilla (71g), (0.50 serving)
48 calories of Jif Creamy Peanut Butter, reduced fat, (0.50 tbsp)
22 calories of Broccoli Slaw, (2.67 oz)
2 calories of Kikkoman Lite Soy Sauce, (0.17 tbsp)
1 calories of Garlic, (0.17 clove)
0 calories of Pepper, black, (0.02 tbsp)
0 calories of Ginger, ground, (0.04 tsp)
0 calories of Ginger, ground, (0.04 tsp)
0 calories of Garlic Salt, (0.04 tsp)
Calories per serving of Thai Chicken Broccoli Wrap
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
55 calories of Mission, Low Carb Whole Wheat Burrito Size Tortilla (71g), (0.50 serving)
48 calories of Jif Creamy Peanut Butter, reduced fat, (0.50 tbsp)
22 calories of Broccoli Slaw, (2.67 oz)
2 calories of Kikkoman Lite Soy Sauce, (0.17 tbsp)
1 calories of Garlic, (0.17 clove)
0 calories of Pepper, black, (0.02 tbsp)
0 calories of Ginger, ground, (0.04 tsp)
0 calories of Ginger, ground, (0.04 tsp)
0 calories of Garlic Salt, (0.04 tsp)
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