Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 255.3
Total Fat 5.6 g
Saturated Fat 1.0 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 2.1 g
Cholesterol 57.6 mg
Sodium 948.8 mg
Potassium 465.1 mg
Total Carbohydrate 30.5 g
Dietary Fiber 8.3 g
Sugars 4.9 g
Protein 22.0 g
Vitamin A 204.0 %
Vitamin B-12 4.1 %
Vitamin B-6 18.2 %
Vitamin C 28.9 %
Vitamin D 0.0 %
Vitamin E 2.7 %
Calcium 11.2 %
Copper 5.6 %
Folate 9.7 %
Iron 22.2 %
Magnesium 8.5 %
Manganese 10.3 %
Niacin 25.5 %
Pantothenic Acid 10.7 %
Phosphorus 16.1 %
Riboflavin 10.7 %
Selenium 15.0 %
Thiamin 6.6 %
Zinc 10.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Cassoulet - crock pot

View the full Chicken Cassoulet - crock pot Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Cassoulet - crock pot

82 calories of Chicken Thigh, (1 thigh, bone and skin removed)

81 calories of Beans, Unico White Kidney, (0.31 cup)

22 calories of Del Monte Petite Cut Diced Tomatoes, (0.44 cup)

21 calories of Baby Carrots, raw, (63.75 grams)

16 calories of Olive Oil, (0.13 tbsp)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

8 calories of Portabella mushroom fresh, (0.38 cup)

2 calories of Celery, raw, (0.38 stalk, medium (7-1/2" - 8" long))

2 calories of Garlic, (0.50 clove)

2 calories of Dill weed, dried, (0.25 tbsp)

2 calories of 99% fat free chicken stock, (0.13 cup)

1 calories of Rosemary, dried, (0.25 tsp)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Bay Leaf, (0.25 tsp, crumbled)

0 calories of Salt, (0.13 tsp)


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