Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 318.1 | Total Fat | 10.4 g |
---|---|
Saturated Fat | 1.4 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 23.5 mg |
Sodium | 175.9 mg |
Potassium | 113.9 mg |
Total Carbohydrate | 34.2 g |
Dietary Fiber | 2.2 g |
Sugars | 27.4 g |
Protein | 23.8 g |
Vitamin A | 5.0 % | Vitamin B-12 | 7.5 % |
---|---|
Vitamin B-6 | 0.0 % |
Vitamin C | 0.0 % |
Vitamin D | 12.5 % |
Vitamin E | 0.0 % |
Calcium | 0.0 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 2.9 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 12.5 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cocoa Peanut butter shake 40-30-30
View the full Cocoa Peanut butter shake 40-30-30 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cocoa Peanut butter shake 40-30-30
81 calories of Smucker's Natural Creamy Peanut Butter, (0.90 tbsp)
80 calories of Granulated Fructose, (5.33 serving)
74 calories of Body Fortress Whey Protein Powder Vanilla, (0.67 serving)
50 calories of 8th Continent Vanilla Soymilk, (4 oz)
20 calories of Nestle baking cocoa, (1.33 serving)
Calories per serving of Cocoa Peanut butter shake 40-30-30
81 calories of Smucker's Natural Creamy Peanut Butter, (0.90 tbsp)
80 calories of Granulated Fructose, (5.33 serving)
74 calories of Body Fortress Whey Protein Powder Vanilla, (0.67 serving)
50 calories of 8th Continent Vanilla Soymilk, (4 oz)
20 calories of Nestle baking cocoa, (1.33 serving)
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