Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 155.3 | Total Fat | 3.0 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 645.7 mg |
| Potassium | 311.8 mg |
| Total Carbohydrate | 31.8 g |
| Dietary Fiber | 10.7 g |
| Sugars | 1.6 g |
| Protein | 7.3 g |
| Vitamin A | 24.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.4 % |
| Vitamin C | 24.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 6.0 % |
| Copper | 11.8 % |
| Folate | 9.8 % |
| Iron | 6.4 % |
| Magnesium | 8.8 % |
| Manganese | 18.2 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 8.2 % |
| Riboflavin | 8.5 % |
| Selenium | 1.7 % |
| Thiamin | 12.5 % |
| Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in California Club Wrap
View the full California Club Wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of California Club Wrap
90 calories of La Tortilla Factory - Fat Free Tortilla, (1 serving)
46 calories of Hummus, (2 tbsp)
13 calories of Red Ripe Tomatoes, (1 plum tomato)
5 calories of Cucumber (peeled), (0.25 small (6-3/8" long))
2 calories of Watercress, (0.50 cup, chopped)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of California Club Wrap
90 calories of La Tortilla Factory - Fat Free Tortilla, (1 serving)
46 calories of Hummus, (2 tbsp)
13 calories of Red Ripe Tomatoes, (1 plum tomato)
5 calories of Cucumber (peeled), (0.25 small (6-3/8" long))
2 calories of Watercress, (0.50 cup, chopped)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
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