Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 97.8
Total Fat 6.1 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 7.7 mg
Sodium 344.9 mg
Potassium 172.9 mg
Total Carbohydrate 6.3 g
Dietary Fiber 1.3 g
Sugars 2.5 g
Protein 5.3 g
Vitamin A 55.6 %
Vitamin B-12 0.0 %
Vitamin B-6 4.2 %
Vitamin C 98.9 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 8.8 %
Copper 1.5 %
Folate 2.7 %
Iron 1.8 %
Magnesium 1.5 %
Manganese 3.2 %
Niacin 1.5 %
Pantothenic Acid 0.7 %
Phosphorus 0.8 %
Riboflavin 1.2 %
Selenium 0.2 %
Thiamin 2.0 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Triple Pepper confetti salad

View the full Triple Pepper confetti salad Recipe & Instructions
Submitted by: CD1477810

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Triple Pepper confetti salad

34 calories of Athenos Reduced Fat Feta Cheese, (0.67 oz)

33 calories of O'Charley's Ranch Dressing (2 Tablespoons), (0.33 serving)

7 calories of Bell Pepper, Red, 1 large raw, (24.67 gram)

5 calories of Green Bell Pepper - I Medium, (24.67 gram(s))

5 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.33 serving)

4 calories of Carrots, raw, (0.08 cup, chopped)

2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))

2 calories of Scallions, raw, (0.33 medium (4-1/8" long))


No nutrition or calorie comments found.