Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 240.4
Total Fat 11.8 g
Saturated Fat 5.9 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 0.5 g
Cholesterol 58.4 mg
Sodium 693.8 mg
Potassium 443.2 mg
Total Carbohydrate 14.3 g
Dietary Fiber 1.3 g
Sugars 4.5 g
Protein 16.5 g
Vitamin A 7.4 %
Vitamin B-12 0.0 %
Vitamin B-6 2.6 %
Vitamin C 6.0 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 1.3 %
Copper 1.3 %
Folate 3.6 %
Iron 2.6 %
Magnesium 1.6 %
Manganese 5.3 %
Niacin 0.4 %
Pantothenic Acid 0.3 %
Phosphorus 0.8 %
Riboflavin 0.4 %
Selenium 0.3 %
Thiamin 0.9 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in German Soup

View the full German Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of German Soup

85 calories of Ground Beef 93% Lean, (2 oz)

66 calories of Healthy Request Cream of Mushroom Soup, (0.47 cup)

61 calories of Philadelphia 1/3 less fat chive and onion cream cheese, (1.75 tbsp)

15 calories of bacon - Oscar Mayer center cut ( 3 slices), (0.25 serving)

14 calories of Leeks, (0.25 leek)


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