Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 468.8 | Total Fat | 31.3 g |
|---|---|
| Saturated Fat | 11.3 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 10.9 g |
| Cholesterol | 87.2 mg |
| Sodium | 1,485.0 mg |
| Potassium | 476.5 mg |
| Total Carbohydrate | 27.8 g |
| Dietary Fiber | 5.9 g |
| Sugars | 0.6 g |
| Protein | 29.3 g |
| Vitamin A | 8.3 % | Vitamin B-12 | 6.9 % |
|---|---|
| Vitamin B-6 | 13.2 % |
| Vitamin C | 12.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.4 % |
| Calcium | 21.5 % |
| Copper | 7.8 % |
| Folate | 20.1 % |
| Iron | 3.6 % |
| Magnesium | 8.2 % |
| Manganese | 6.6 % |
| Niacin | 8.4 % |
| Pantothenic Acid | 13.2 % |
| Phosphorus | 17.9 % |
| Riboflavin | 12.7 % |
| Selenium | 6.4 % |
| Thiamin | 4.5 % |
| Zinc | 9.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jalapeņo Artichoke & Avocado Chicken
View the full Jalapeņo Artichoke & Avocado Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jalapeņo Artichoke & Avocado Chicken
144 calories of Avocados, California (Haas), (0.50 fruit without skin and seeds)
104 calories of Muenster Cheese, (1 slice (1 oz))
100 calories of Artichoke Jalapeno Dip, (56 gram(s))
80 calories of Chicken Tenderloins - Boneless, Skinless, (1 serving)
40 calories of Guacamole Mix, (4 tsp)
Calories per serving of Jalapeņo Artichoke & Avocado Chicken
144 calories of Avocados, California (Haas), (0.50 fruit without skin and seeds)
104 calories of Muenster Cheese, (1 slice (1 oz))
100 calories of Artichoke Jalapeno Dip, (56 gram(s))
80 calories of Chicken Tenderloins - Boneless, Skinless, (1 serving)
40 calories of Guacamole Mix, (4 tsp)
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