Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 124.4 | Total Fat | 2.0 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 120.6 mg |
| Potassium | 31.0 mg |
| Total Carbohydrate | 24.9 g |
| Dietary Fiber | 3.4 g |
| Sugars | 0.0 g |
| Protein | 4.9 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 2.2 % |
| Copper | 1.3 % |
| Folate | 0.0 % |
| Iron | 8.5 % |
| Magnesium | 0.8 % |
| Manganese | 0.7 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.4 % |
| Riboflavin | 0.2 % |
| Selenium | 0.0 % |
| Thiamin | 0.4 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 5-Spice Slow Cooker Oatmeal
View the full 5-Spice Slow Cooker Oatmeal Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 5-Spice Slow Cooker Oatmeal
112 calories of Steel Cut Oats, dry, (0.20 cup)
15 calories of Raisins, (0.03 cup, packed)
0 calories of Water, tap, (0.80 cup (8 fl oz))
0 calories of Chinese 5-Spice Powder, (0.30 tsp)
0 calories of Salt, (0.05 tsp)
Calories per serving of 5-Spice Slow Cooker Oatmeal
112 calories of Steel Cut Oats, dry, (0.20 cup)
15 calories of Raisins, (0.03 cup, packed)
0 calories of Water, tap, (0.80 cup (8 fl oz))
0 calories of Chinese 5-Spice Powder, (0.30 tsp)
0 calories of Salt, (0.05 tsp)
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