Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 124.0
Total Fat 2.4 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.6 g
Cholesterol 33.1 mg
Sodium 99.8 mg
Potassium 189.3 mg
Total Carbohydrate 19.0 g
Dietary Fiber 4.0 g
Sugars 0.3 g
Protein 7.4 g
Vitamin A 50.3 %
Vitamin B-12 3.2 %
Vitamin B-6 3.5 %
Vitamin C 8.4 %
Vitamin D 1.0 %
Vitamin E 1.2 %
Calcium 2.7 %
Copper 2.5 %
Folate 4.9 %
Iron 3.3 %
Magnesium 3.3 %
Manganese 6.0 %
Niacin 3.2 %
Pantothenic Acid 2.1 %
Phosphorus 6.7 %
Riboflavin 6.5 %
Selenium 6.0 %
Thiamin 4.5 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ovseni polpetki

View the full Ovseni polpetki Recipe & Instructions
TAGS:  Fish | Lunch | Fish Lunch |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ovseni polpetki

67 calories of Oatmeal, Arrowhead Mills Oat Flakes, (0.17 cup)

31 calories of Mixed Vegetables, frozen, (0.17 package (10 oz))

14 calories of Cottage Cheese, 2% Milkfat, (16.67 grams)

11 calories of Egg, fresh, whole, raw, (0.17 medium)


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