Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 356.3 |
|---|---|
| Total Fat | 7.3 g |
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 248.1 mg |
| Sodium | 446.7 mg |
| Potassium | 642.3 mg |
| Total Carbohydrate | 0.8 g |
| Dietary Fiber | 0.1 g |
| Sugars | 0.0 g |
| Protein | 60.3 g |
| Vitamin A | 5.1 % |
|---|---|
| Vitamin B-12 | 20.6 % |
| Vitamin B-6 | 67.3 % |
| Vitamin C | 4.8 % |
| Vitamin D | 3.3 % |
| Vitamin E | 3.1 % |
| Calcium | 12.5 % |
| Copper | 5.2 % |
| Folate | 5.4 % |
| Iron | 12.0 % |
| Magnesium | 18.0 % |
| Manganese | 2.9 % |
| Niacin | 132.3 % |
| Pantothenic Acid | 22.8 % |
| Phosphorus | 55.8 % |
| Riboflavin | 21.7 % |
| Selenium | 73.5 % |
| Thiamin | 12.3 % |
| Zinc | 15.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crosstown Kickin' Oven-Fried Chicken
View the full Crosstown Kickin' Oven-Fried Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crosstown Kickin' Oven-Fried Chicken
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
36 calories of Egg, fresh, whole, raw, (0.50 large)
30 calories of Breadcrumbs, (0.25 cup)
27 calories of Parmesan Cheese, grated, (0.06 cup)
1 calories of Garlic powder, (0.06 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Crosstown Kickin' Oven-Fried Chicken
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
36 calories of Egg, fresh, whole, raw, (0.50 large)
30 calories of Breadcrumbs, (0.25 cup)
27 calories of Parmesan Cheese, grated, (0.06 cup)
1 calories of Garlic powder, (0.06 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
No nutrition or calorie comments found.
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