Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 499.7
Total Fat 22.3 g
Saturated Fat 7.5 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 11.0 g
Cholesterol 146.6 mg
Sodium 467.1 mg
Potassium 1,156.9 mg
Total Carbohydrate 20.2 g
Dietary Fiber 3.9 g
Sugars 1.3 g
Protein 46.2 g
Vitamin A 1.4 %
Vitamin B-12 130.8 %
Vitamin B-6 58.6 %
Vitamin C 22.7 %
Vitamin D 5.1 %
Vitamin E 6.5 %
Calcium 6.9 %
Copper 19.3 %
Folate 13.9 %
Iron 31.3 %
Magnesium 18.1 %
Manganese 30.9 %
Niacin 36.5 %
Pantothenic Acid 13.5 %
Phosphorus 51.8 %
Riboflavin 33.8 %
Selenium 59.2 %
Thiamin 32.2 %
Zinc 84.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef Burgundy

View the full Beef Burgundy Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Burgundy

277 calories of Beef chuck, (0.44 lb)

64 calories of Onions, raw, (2.40 small)

48 calories of Olive Oil, (0.40 tbsp)

40 calories of Red Wine, (1.60 fl oz)

34 calories of Canadian Bacon, (0.80 slices (6 per 6-oz pkg.))

20 calories of Butter, salted, (0.20 tbsp)

11 calories of Onions, raw, (0.20 large)

6 calories of Mushrooms, fresh, (25 grams)

3 calories of Granulated Sugar, (0.20 tsp)

2 calories of Garlic, (0.40 cloves)


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