Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 413.7 | Total Fat | 21.2 g |
|---|---|
| Saturated Fat | 4.8 g |
| Polyunsaturated Fat | 8.1 g |
| Monounsaturated Fat | 7.3 g |
| Cholesterol | 17.4 mg |
| Sodium | 242.6 mg |
| Potassium | 177.2 mg |
| Total Carbohydrate | 47.1 g |
| Dietary Fiber | 6.7 g |
| Sugars | 0.5 g |
| Protein | 11.7 g |
| Vitamin A | 23.3 % | Vitamin B-12 | 5.5 % |
|---|---|
| Vitamin B-6 | 10.6 % |
| Vitamin C | 7.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.7 % |
| Calcium | 12.7 % |
| Copper | 14.0 % |
| Folate | 11.9 % |
| Iron | 25.3 % |
| Magnesium | 9.9 % |
| Manganese | 33.4 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 13.2 % |
| Riboflavin | 12.6 % |
| Selenium | 5.5 % |
| Thiamin | 6.7 % |
| Zinc | 7.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in WW Pasta Salad
View the full WW Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of WW Pasta Salad
190 calories of Pasta, whole wheat elbows, (2 oz)
102 calories of Walnuts, (0.13 cup, chopped)
60 calories of Olive Oil, (0.50 tbsp)
51 calories of Feta Cheese, (0.13 cup, crumbled)
8 calories of Onions, raw, (0.13 cup, chopped)
3 calories of Spinach, fresh, (0.38 cup)
Calories per serving of WW Pasta Salad
190 calories of Pasta, whole wheat elbows, (2 oz)
102 calories of Walnuts, (0.13 cup, chopped)
60 calories of Olive Oil, (0.50 tbsp)
51 calories of Feta Cheese, (0.13 cup, crumbled)
8 calories of Onions, raw, (0.13 cup, chopped)
3 calories of Spinach, fresh, (0.38 cup)
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