Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 159.0 | Total Fat | 6.7 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 48.7 mg |
| Sodium | 209.8 mg |
| Potassium | 495.2 mg |
| Total Carbohydrate | 21.3 g |
| Dietary Fiber | 2.7 g |
| Sugars | 1.4 g |
| Protein | 4.1 g |
| Vitamin A | 2.1 % | Vitamin B-12 | 2.2 % |
|---|---|
| Vitamin B-6 | 17.1 % |
| Vitamin C | 36.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 2.5 % |
| Copper | 6.6 % |
| Folate | 6.3 % |
| Iron | 5.9 % |
| Magnesium | 6.9 % |
| Manganese | 9.0 % |
| Niacin | 5.9 % |
| Pantothenic Acid | 5.0 % |
| Phosphorus | 8.5 % |
| Riboflavin | 5.7 % |
| Selenium | 5.5 % |
| Thiamin | 6.6 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in MommaG's Southern Potato Salad
View the full MommaG's Southern Potato Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of MommaG's Southern Potato Salad
73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))
29 calories of Mayonnaise, regular (mayo), (0.02 cup)
16 calories of Hard Boiled Egg, (0.21 large)
14 calories of Kraft miracle whip regular, (0.36 tbsp)
5 calories of Green Olives, (3.57 grams)
4 calories of Sweet Pickles, (0.02 cup, chopped)
2 calories of Onions, raw, (0.04 cup, chopped)
1 calories of Celery, raw, (0.05 cup, diced)
1 calories of Dill Pickles, (0.02 cup, chopped or diced)
Calories per serving of MommaG's Southern Potato Salad
73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))
29 calories of Mayonnaise, regular (mayo), (0.02 cup)
16 calories of Hard Boiled Egg, (0.21 large)
14 calories of Kraft miracle whip regular, (0.36 tbsp)
5 calories of Green Olives, (3.57 grams)
4 calories of Sweet Pickles, (0.02 cup, chopped)
2 calories of Onions, raw, (0.04 cup, chopped)
1 calories of Celery, raw, (0.05 cup, diced)
1 calories of Dill Pickles, (0.02 cup, chopped or diced)
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