Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 79.8
Total Fat 4.8 g
Saturated Fat 2.8 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 15.0 mg
Sodium 301.3 mg
Potassium 235.4 mg
Total Carbohydrate 3.8 g
Dietary Fiber 1.1 g
Sugars 0.9 g
Protein 6.6 g
Vitamin A 10.2 %
Vitamin B-12 0.5 %
Vitamin B-6 4.3 %
Vitamin C 12.4 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 31.0 %
Copper 3.2 %
Folate 4.2 %
Iron 3.0 %
Magnesium 4.8 %
Manganese 5.6 %
Niacin 2.4 %
Pantothenic Acid 1.3 %
Phosphorus 4.4 %
Riboflavin 2.5 %
Selenium 1.1 %
Thiamin 3.6 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Squash Pizza

View the full Squash Pizza Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Squash Pizza

54 calories of Kraft 2% Shredded Cheddar Cheese, (0.17 cup)

9 calories of Parmesan Cheese, grated, (0.02 cup)

9 calories of Summer squash, (0.33 medium)

6 calories of Tomato Sauce, (0.08 cup)

1 calories of Onion powder, (0.08 tsp)

0 calories of Garlic, (0.08 tsp)

0 calories of Rosemary, dried, (0.08 tsp)

0 calories of dried oregano, (0.17 tsp)


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