Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 163.4 | Total Fat | 2.9 g |
---|---|
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 1.1 g |
Cholesterol | 36.8 mg |
Sodium | 668.7 mg |
Potassium | 311.2 mg |
Total Carbohydrate | 26.9 g |
Dietary Fiber | 3.0 g |
Sugars | 3.5 g |
Protein | 7.9 g |
Vitamin A | 5.3 % | Vitamin B-12 | 7.2 % |
---|---|
Vitamin B-6 | 9.2 % |
Vitamin C | 5.6 % |
Vitamin D | 3.8 % |
Vitamin E | 2.4 % |
Calcium | 9.0 % |
Copper | 8.4 % |
Folate | 18.6 % |
Iron | 12.9 % |
Magnesium | 7.1 % |
Manganese | 32.4 % |
Niacin | 16.1 % |
Pantothenic Acid | 6.1 % |
Phosphorus | 14.8 % |
Riboflavin | 22.7 % |
Selenium | 25.5 % |
Thiamin | 22.2 % |
Zinc | 6.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dressing/Stuffing
View the full Dressing/Stuffing Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dressing/Stuffing
78 calories of Bread crumbs, dry, grated, seasoned, (0.17 cup)
57 calories of Bread, mixed-grain (includes whole-grain, 7-grain), (0.67 slice, large)
12 calories of Egg, fresh, whole, raw, (0.17 large)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Egg substitute, liquid (Egg Beaters), (0.04 cup)
3 calories of Milk, nonfat, (0.04 cup)
3 calories of Celery, raw, (0.17 cup, diced)
2 calories of Chicken Broth, (0.17 cup (8 fl oz))
Calories per serving of Dressing/Stuffing
78 calories of Bread crumbs, dry, grated, seasoned, (0.17 cup)
57 calories of Bread, mixed-grain (includes whole-grain, 7-grain), (0.67 slice, large)
12 calories of Egg, fresh, whole, raw, (0.17 large)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Egg substitute, liquid (Egg Beaters), (0.04 cup)
3 calories of Milk, nonfat, (0.04 cup)
3 calories of Celery, raw, (0.17 cup, diced)
2 calories of Chicken Broth, (0.17 cup (8 fl oz))
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